![]() Sharing personal stories, challenges, and milestones, as well as listening to others’ experiences in recovery can provide a safe space for empathy and accountability. Studies show that there are significant benefits to attending recovery meetings with peers. WeConnect gives you unlimited access to recovery meetings at no cost, which is why it earned our award for Best App to Access Meetings. You can sign up for the I Am Sober app by downloading it from the Apple App Store, the Google Play Store, or by visiting the I Am Sober website. To learn more about how subscriptions and payments work with BetterHelp, you can read our comprehensive review of BetterHelp. If you need one-on-one help, you can click on the “Support” tab to connect with a BetterHelp therapist at a 20% discount. These tracking features can help you learn more about yourself and what behaviors, thoughts, and emotions spark cravings or lead to relapses.įor more information about what the premium version offers, you can read our in-depth review of I Am Sober. There’s also a notetaking space where you can write journal-like entries after each self-assessment. Your community board also includes members that share your same sober date, which helps you connect through similar recovery experiences and challenges.Įach day on the “Today” tab, the app will ask about your mood, behaviors, and if you stayed sober. The app immediately groups you into a community message board with other users facing the same addiction, such as alcohol, drugs, nicotine, video games, sex, or social media. At registration, you’ll enter your specific addiction and how many days you’ve been sober. I Am Sober allows you to track two addictions in the free version and up to ten addictions in the premium version. You can also upgrade to I Am Sober Plus to unlock unlimited resources and create private recovery support groups. ![]() I Am Sober earns Overall Best Addiction Recovery App because it provides motivational messages, tracks sobriety, and connects you with a community of people struggling with the same addiction. The I Am Sober app checks a lot of essential boxes when it comes to addiction recovery support.
0 Comments
Leave a Reply. |